Welcome to the Quick Screen

Screen Faster. Program Smarter.

A streamlined, consistent movement screen you can use immediately—no extra equipment, no wasted time.

In fast-paced training and clinical environments, movement decisions need to be clear, efficient, and actionable. The Quick Screen was designed to do exactly that.

This course introduces a simple, repeatable movement screen that helps you quickly identify meaningful limitations, understand what may be influencing performance or injury risk, and determine appropriate next steps—without unnecessary complexity or equipment.

Whether you work on the training floor, in a clinic, or across both settings, the Quick Screen gives you a practical framework you can apply immediately.

For Fitness & Performance Professionals:

The Quick Screen helps you move from observation to action—fast.

Use it to:

Establish a baseline before training begins
Identify movement limitations that may affect performance or progress
Guide exercise selection, regressions, and progressions
Support clearer conversations with clients about readiness and priorities

Because the Quick Screen:

Fits easily into warm-ups or initial sessions
Requires no additional equipment
Can be repeated over time to track meaningful change

…it becomes a practical decision-making tool—not just a screen.

For Rehabilitation & Healthcare Professionals:

The Quick Screen provides a structured, repeatable movement snapshot that supports clinical reasoning.

Use it to:

Identify movement asymmetries and limitations efficiently
Help determine whether deeper assessment is warranted
Prioritize what to address now—and what can wait
Improve communication across patients, coaches, and care teams

Because the Quick Screen:

Is consistent and easy to reproduce
Requires no additional equipment
Works in clinic, gym, or field settings

…it supports clarity without adding unnecessary testing or complexity.